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21 Day Fix - Veggie and Shrimp Stew

The first week of 21 Day Fix has just wrapped and today marks the beginning of week 2. I am hooked. I like this program a lot. I like the balanced eating, the focus on good ingredients and portion control and fun, energetic, fast paced workouts that fly by and cover all the major muscle groups over the week.

If you have any curiosity whatsoever about Beachbody I would strongly encourage you to follow this link and create a completely free account. Jenn is a great coach and I love her to death. She has great support and advice to offer for anyone looking for it!

I was feeling in the mood for lots of veggies and some lean protein, so put this on the stove top mid afternoon and just let it simmer on low for about 3 hours, tossed in some shrimp at the end, and served over cooked quinoa. It was perfect healthy comfort food and made my belly and taste buds happy!

Veggie and Shrimp Stew
Makes approximately 5 servings (3/4 cup shrimp, and 2 cups veggies each)

4 cups frozen me…

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